Bous 3D System Balance Trainer

Price: $143.92
You Save: $56.07 (28%)


The Bosu 3D System Balance Trainer opens the door to balance training for everyone from beginners to elite athletes or anyone trying to stay in shape. The Bosu 3D System Balance Trainer helps you strengthen and coordinate several major muscle groups, including the muscles you don't see. While you perform a host of different workouts, from lunges to bicep curls, the 3D System targets your core muscles - the muscles around your abdominal and back area. You gain strength, trim and tone your body but also improve your balance and coordination.

Bosu 3D System Balance Trainer helps strengthen the mind, with thoughtful movement that requires the participant to not only be physically involved but engage the mind also. By combining physical and mental focus, Bosu training will boost your performance across a wide variety of activities. The 3D System is a multipurpose, modular exercise platform with a balance ball surface in the middle. The platform attaches to a balance bar and adjustable resistance tubing to give you more workout flexibility.

When you get on the Bosu 3D System Balance Trainer, the Bosu training approach makes certain that you get everything from a feel-good, get-fit, no-regrets training tool.

Product Features Balance training system for strengthening and coordinating core muscle groups Ideal for performing lunges, curls, shoulder raises, hip extensions, flies, and more Includes balance bar and adjustable resistance tubing for workout flexibility Boosts performance across wide range of activities, including sports and recreation Comes with Total Body Blast workout DVD

Here's Some Snippets Of What People Are Saying About Their Bosu 3D System Balance Trainer

- This Bosu in itself was used by my physical therapist because I needed help in regaining balance control. My walking was off balance due to a fall I had as well as a birth defect. She introduced me to this aparatus whic at first I was not confident that I could get on it and make it work with me. My PT then showed me how with er assistance. Pretty soon,I was on there and balancing myself just standing and quickly learned to balance myself without the support and spotting from my PT! I decided it would be a great way to practice at home and have a way to get exercise, too! After a few nights of web searching, I found this awesome deal with Amazon. It was to great of a deal to pass up! You will not find a better deal anywhere than Amazon for the Bosu 3 D System!

- I have been kind of sick of my treadmill/free weight workouts so I decided to look for something new that was not expensive, quick and maybe even fun...ish!
So I found this Bosu trainer. I just finished the first workout and it was incredible...really good for working on balance, but you can hold on throughout! It works your core muscles without you having to do any crunches, situps or other ungodly manoever...I mean, I can feel my abs right now, but not in a bad way...just in a way that lets me know I exercised them. This thing does cardio, strength and you can also stretch on it...the DVD that's included shows you how.

- This is the most versatile piece of equipment I have ever had. It does it all, toning and cardio! I had an awesome trainer who I was paying $60 an hour that showed me several exercises to do with it. I would highly recommend it to anyone who wants a versatile piece of excersise equipment.

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